"In the Spirit'' is a discussion group for those who seek to deepen their faith through meaningful conversations. Join us on Monday at The 5-Spot in Sandfly (7360 Skidaway Road), where you can grab something to eat or drink as we spend time together. We'll gather at 5:30 p.m. and begin our discussion at 6. This week's topic is Is the Bread if Life Gluten-Free?.